SparkPeople Advertisers Keep the Site Free

4.7 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 342.2
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.6 mg
  • Total Carbs: 69.3 g
  • Dietary Fiber: 10.8 g
  • Protein: 12.8 g

View full nutritional breakdown of Blueberry Cinnamon Oatmeal calories by ingredient
Report Inappropriate Recipe

Blueberry Cinnamon Oatmeal

Submitted by: QUEEN-AMBER


Number of Servings: 1

Ingredients

    1 cup Vanilla Soy Milk
    4 tsp or 1 TBSP unpacked Brown Sugar
    1 TBSP Ground Cinnamon

    1/2 Cup dried Old fashioned Quaker oats-plain

    3/4 Cup Frozen unsweetened Blueberries

Directions

Bring Soy milk, brown sugar, and Cinnamon to a boil. Add oatmeal and cook for 4 minutes. Add Blueberries and cook for an additional minute. Remove from heat and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user QUEEN-AMBER.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Big hit with the hubby. Used skim milk and Splenda blend brown sugar, but cut back to 1 tbsp. Will cut back on skim milk next time as the oatmeal was not thick enough. - 2/14/11

    Was this review helpful?   yes  No
  • this was really good
    - 1/28/11

    Was this review helpful?   yes  No
  • This is soooooo GOOD!!! I used skim milk instead of the soy and it turned really good!!! I am not a big of oatmeal unless i put in tuns of syrup, brown sugar, chocolate chips, etc. but this is really good!!! - 7/7/08

    Was this review helpful?   yes  No
  • I added blueberries and cinn to taste (didn't measure but used less 1 Tbsp Cin for sure) . Definitely will do again, and it's an easy recipe to spice to your own taste. After telling me he wouldn't like it because it used soy milk, my dad asked for the recipe. :) What are you waiting for?! - 1/16/08

    Was this review helpful?   yes  No