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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 443.7
  • Total Fat: 23.1 g
  • Cholesterol: 164.0 mg
  • Sodium: 823.4 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 36.6 g

View full nutritional breakdown of Romano Cheese and Parsley Chicken Thighs calories by ingredient
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Romano Cheese and Parsley Chicken Thighs

Submitted by: PAMTHEDREAMER


Number of Servings: 4

Ingredients

    Romano Cheese, shredded 1/3 cup
    Bread crumbs, dry, grated, plain, 1 cup
    Parsley, minced 1/4 cup
    Garlic, 1 clove minced
    Butter, unsalted, 1/2 stick
    Salt, 1/2 tsp
    Pepper, black, 1 dash
    Chicken Thigh, 8 thigh, bone or not/ no skin

Directions

Melt butter and add garlic
In a large ziploc bag: bread crumbs, Romano cheese, parsley,salt and pepper -shake to mix
dip chicken into butter and garlic and shake two at a time in bag to coat
Spray oblong pan with non stick spray
Place chicken inside
Drizzle with left over butter
Bake at 350 for 50 minutes or so.

I got this recipe somewhere online.

Number of Servings: 4

Recipe submitted by SparkPeople user PAMANONYMOUS.






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