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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.8 g

View full nutritional breakdown of Sausage Gravy calories by ingredient
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Sausage Gravy

Submitted by: ERABEL

Introduction

Brown sausage patties in coconut oil breaking into chunks. Add flour to make a rue with the sausage. Add milk and fill can 2 times with water and stir into the rue. If more thickening is needed add the cornstarch to a bit of cold water to dissolve it and pour in gravy. Salt and pepper to taste. Keep on medium to low heat stirring constantly to avoid sticking bringing the gravy up to a boil to thicken. If it is not thick enough then add the cornstarch with a bit of water to thicken it to the consistency you want. Pour over biscuits or toast. Makes approximately 4 servings 1 cup each. Brown sausage patties in coconut oil breaking into chunks. Add flour to make a rue with the sausage. Add milk and fill can 2 times with water and stir into the rue. If more thickening is needed add the cornstarch to a bit of cold water to dissolve it and pour in gravy. Salt and pepper to taste. Keep on medium to low heat stirring constantly to avoid sticking bringing the gravy up to a boil to thicken. If it is not thick enough then add the cornstarch with a bit of water to thicken it to the consistency you want. Pour over biscuits or toast. Makes approximately 4 servings 1 cup each.
Number of Servings: 4

Ingredients

    4 sausage patties or 4 oz. of loose sausage
    1 tsp. coconut oil
    1/4 cup flour
    1 can condensed milk
    2 cans of water
    2 TBSP. cornstarch dissolved in water if needed to thicken


Directions

Brown sausage patties in coconut oil breaking into chunks. Add flour to make a rue with the sausage. Add milk and fill can 2 times with water and stir into the rue. If more thickening is needed add the cornstarch to a bit of cold water to dissolve it and pour in gravy. Salt and pepper to taste. Keep on medium to low heat stirring constantly to avoid sticking bringing the gravy up to a boil to thicken. If it is not thick enough then add the cornstarch with a bit of water to thicken it to the consistency you want. Pour over biscuits or toast. Makes approximately 4 servings 1 cup each.

Serving Size: Makes 4 1-cup servings






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