1 package of ground turkey (1.25 lbs) 1 cup shredded cheese 1 cup skim milk 1 onion, chopped 1/2 cup heart healthy Bisquick 1/2 tsp salt 1 tomato, sliced 2 tsp parmesan cheese 2 eggs
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1. Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray. 2. In 10-inch skillet, cook ground turkey and onion over medium heat 8 to 10 minutes, stirring occasionally, until meat is cooked through; drain. Stir in salt. Spread in pie plate. Sprinkle with shredded cheese. 3. In small bowl, stir bisquick, eggs, and milk with fork or wire whisk until blended. Pour into pie plate. 4. Place sliced tomatoes on top and sprinkle with parmesan cheese 5. Bake about 25 minutes or until knife inserted in center comes out clean. High Altitude (3500-6500 ft): Bake 30 to 35 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user SONICKRISTIN.
I almost hurt myself trying to eat more of this than I should have! This was so tasty! You would never know it was lowfat and high in protein! I am making it again because it only lasted a few days. I took it to lunch and ate it for dinner everyday until it was gone!! :)
This is a great recipe. It was easy for our 12-year-old to help make (she loves to cook) and she really liked it. We will make it again! YUM! Throw some salsa on top if you find it a little bland. Everything is better with salsa!
I made this for dinner last night and it was awesome...I used boca meat instead of ground turkey and added chopped green peppers along with the onion. I will definitely make this again! Both my daughter and I enjoyed every bite!
Super easy. Added clove garlic, taco seasoning, but still thought needed a little more flavor- perhaps will stir in ketchup next time; also cut cheese down to 1/2 cup; subbed almond milk for skim & southwestern egg beaters for eggs. Prolonged oven time for crispier crust, also. Overall, good!
i made this and added 1 tbsp of chopped garlic. it was very good. whole family enjoyed it. will make again. a friend makes it and uses the turkey sausage to occasionally spice it up. will have to try that.