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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 127.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.6 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 23.6 g

View full nutritional breakdown of Seitan for Satan calories by ingredient
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Seitan for Satan

Submitted by: CHELSARRR


Number of Servings: 30

Ingredients


    Vital wheat gluten, 768 grams (remove)
    Bob's Red Mill TVP, 2 cup (remove)
    Red Star, Nutritional Yeast, Vegetarian Support Formula, 8 Tbspn (remove)
    *Soy Sauce, 2 tsp (remove)
    *Westbrae Natural White Miso, 4 tsp (remove)
    *Best Yet Worchestershire Sauce, 2 tsp (remove)
    Celery, raw, 1 stalk, large (11"-12" long) (remove)
    Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.25 cup (remove)
    Tomato, ripe, raw, per slice, 3 oz (remove)

Directions

cook in pressure cooker after covering fully in water

Serving Size: makes 30, 4-oz portions






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