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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 407.0
  • Total Fat: 13.2 g
  • Cholesterol: 100.3 mg
  • Sodium: 2,366.2 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 26.2 g

View full nutritional breakdown of Roasted Garlic Turkey Alfredo calories by ingredient
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Roasted Garlic Turkey Alfredo

Submitted by: CHANGEISGOOD

Introduction

Yummy and easy to make! Yummy and easy to make!
Number of Servings: 8

Ingredients

    1 lb of turkey diced
    1 16 oz bag of frozen cauliflower
    1 cup of shredded carrots
    8 cloves of garlic
    1 medium onion diced
    2 cups of brown rice, cooked
    1.5 tsp of celery salt
    1 15 oz jar of Roasted Garlic Alfredo Sauce
    1/2 cup of skim milk
    1 Tbsp parsley

Directions

In a large skillet, cook cauliflower in 1.5 cups of boiling water till almost tender. Stir in garlic, onion and carrots. Heat it all, adding a little more water if necessary. Add turkey, rice, alfredo sauce, milk and seasonings and heat thoroughly.

Serving Size: Makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CHANGEISGOOD.






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