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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 514.2
  • Total Fat: 12.4 g
  • Cholesterol: 110.6 mg
  • Sodium: 921.4 mg
  • Total Carbs: 55.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 44.2 g

View full nutritional breakdown of Chicken and Tortellini with Creamy Tomato Sauce calories by ingredient
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Chicken and Tortellini with Creamy Tomato Sauce

Submitted by: *SPARKLEMAMA*
Chicken and Tortellini with Creamy Tomato Sauce


Makes a filling healthy meal! Makes a filling healthy meal!
Number of Servings: 4


    2 skinless, boneless Chicken Breast breasts
    3 cups Tortellini (pasta with cheese filling
    1 cup Marinara Sauce
    1 cup Fat free half and half
    1 cup Spinach, fresh,
    1/2 cup Sun Dried Tomatoes
    1 oz. Mozzarella Cheese, part skim milk,
    1 tbsp. Parmesan Cheese, grated,
    1 tbsp. Corn Starch
    1 tbsp Italian spices
    2 tsp. garlic


Cook Chicken Breasts on grill or bake them. Cook tortellini according to directions. In a small saucepan combine remaining ingredients except mozzarella (make sure you stir cornstarch with fat free half n half before pouring in to avoid lumps). Cook on medium heat until thouroughly heated then put on simmer. Put tortellini on plate, cover with sauce, then put chicken on top with a sprinkle of mazzarealla cheese- microwave for 20 seconds to melt cheese. Sprinkle with spices if desired... serve and enjoy!

makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user *SPARKLEMAMA*.

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