- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 212.8
- Total Fat: 7.0 g
- Cholesterol: 22.7 mg
- Sodium: 457.1 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 5.2 g
- Protein: 10.5 g
Hearty Pork, Leek and Barley StewSubmitted by: PRAIRIEDAWNPAM
IntroductionVery filling. Use leftover pork loins. Very filling. Use leftover pork loins.
Approximately 2.5 cooked (leftover) pork loin chops, chopped
1 medium onion
1 large leek, approximately 1 cup
Apples, fresh, 1 medium
Barley, pearled, raw, 1 cup
Chicken Broth, 1 cup
Rosemary, dried, .5 tsp
Allspice, .5 tbsp
Condensed cream of mushroom soup, 1 can
In a large frying pan, saute chopped onion in margarine and olive oil. Add chopped leek and stir until tender. Add chopped apple, soup, broth, seasoning, pork and barley. Simmer.
Serving size is 1 cup. Serve with a large salad on the side.
For those who prefer a soup, prepare it in a stock pot and just add more broth.
Number of Servings: 8
Recipe submitted by SparkPeople user PRAIRIEDAWNPAM.