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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 220.2
  • Total Fat: 6.0 g
  • Cholesterol: 46.5 mg
  • Sodium: 419.8 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.2 g

View full nutritional breakdown of Carrot, Banana Muffin calories by ingredient
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Carrot, Banana Muffin

Submitted by: MOMTO6CUTIES

Introduction

Gluten and Dairy free Carrot, Banana muffin. With raisins. Gluten and Dairy free Carrot, Banana muffin. With raisins.
Number of Servings: 12

Ingredients

    2 cups of Gluten Free Rice flour blend (can use coconut flour)
    2 tsp baking soda
    1 tsp sea salt
    1 Tbs cinnamon
    1 cup raisins (or dates)
    3 ripe bananas
    3 eggs
    1 tsp apple cider vinegar
    1/4 cup coconut oil
    1.5 cups of carrots (shredded)
    2 Tbs of agave (light)

Directions

Cook on 350 for 25 minutes.

Serving Size: Makes 12

Number of Servings: 12

Recipe submitted by SparkPeople user MOMTO6CUTIES.






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