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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.5
  • Total Fat: 3.5 g
  • Cholesterol: 4.5 mg
  • Sodium: 75.8 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 10.3 g

View full nutritional breakdown of Oatmeal Parfait calories by ingredient
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Oatmeal Parfait

Submitted by: ALWAYSSTARTING


Number of Servings: 1

Ingredients

    Old-fashioned oatmeal flakes
    Steel-cut oatmeal
    Light and Fit Vanilla yogurt
    Stevia (2 pkgs)

Directions

Stir together and refrigerate over night
Serve.
No cooking

Serving Size: Makes one serving in pint mason jar

Number of Servings: 1

Recipe submitted by SparkPeople user ALWAYSSTARTING.






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