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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 351.0
  • Total Fat: 11.8 g
  • Cholesterol: 42.5 mg
  • Sodium: 699.9 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 21.8 g

View full nutritional breakdown of Homemade 3 Bean Chilli with Beef calories by ingredient
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Homemade 3 Bean Chilli with Beef

Submitted by: JETOINNOHA

Introduction

Hearty 3 beans chilli with ground beef. You can substitute chicken for beef. Top with sour cream and shredded cheese for a little zip. Hearty 3 beans chilli with ground beef. You can substitute chicken for beef. Top with sour cream and shredded cheese for a little zip.
Number of Servings: 6

Ingredients

    1 can black beans
    1 can light red kidney beans
    1 can cannellini beans
    1 can diced tomatoe - no salt added
    1 can tomato sauce - no salt added
    2 tbs mccormick dark chilli powder
    1/4 onion
    1 green bell pepper
    3/4 lb ground beef

Tips

Cooked ground beef and all ingredients can also be cooked in a crock pot.


Directions

Sautee the onion and greenpepper until soft. Brown and add ground beef and chilli powder. Add tomato, beans, stir and let simmer.

Serving Size: Makes 6-8 servings of 1 to 1&1/2 cups.

Number of Servings: 6

Recipe submitted by SparkPeople user JETOINNOHA.





TAGS:  Beef/Pork |

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