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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 285.1
  • Total Fat: 6.7 g
  • Cholesterol: 91.0 mg
  • Sodium: 857.2 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 11.5 g

View full nutritional breakdown of Momritz Whole Wheat Pancakes calories by ingredient
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Momritz Whole Wheat Pancakes

Submitted by: MOMRITZ


Number of Servings: 5

Ingredients

    1 C 100% whole wheat flour
    1 C all purpose flour
    1 tsp salt
    1 Tbsp baking powder
    2 Tbsp sugar
    2 large eggs
    2 C skim milk
    4 tbsp melted land o lakes light spread with canola oil

Directions

combine all dry ingredients in bowl
combine all wet ingredients in separate bowl
add wet to dry
makes 15 pancakes - I use a 1/3 cup batter per pancake
3 pancake is a serving


Number of Servings: 5

Recipe submitted by SparkPeople user MOMRITZ.






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