Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 285.1
- Total Fat: 6.7 g
- Cholesterol: 91.0 mg
- Sodium: 857.2 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 4.0 g
- Protein: 11.5 g
View full nutritional breakdown of Momritz Whole Wheat Pancakes calories by ingredient
Momritz Whole Wheat Pancakes
Submitted by: MOMRITZNumber of Servings: 5
Ingredients
-
1 C 100% whole wheat flour
1 C all purpose flour
1 tsp salt
1 Tbsp baking powder
2 Tbsp sugar
2 large eggs
2 C skim milk
4 tbsp melted land o lakes light spread with canola oil
Directions
combine all dry ingredients in bowl
combine all wet ingredients in separate bowl
add wet to dry
makes 15 pancakes - I use a 1/3 cup batter per pancake
3 pancake is a serving
Number of Servings: 5
Recipe submitted by SparkPeople user MOMRITZ.
combine all wet ingredients in separate bowl
add wet to dry
makes 15 pancakes - I use a 1/3 cup batter per pancake
3 pancake is a serving
Number of Servings: 5
Recipe submitted by SparkPeople user MOMRITZ.
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