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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 285.8
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.8 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 36.9 g

View full nutritional breakdown of Morning Drink calories by ingredient
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Morning Drink

Submitted by: MARTHAANDCLEM

Introduction

Morning yogurt drink Morning yogurt drink
Number of Servings: 2

Ingredients

    2 cups plain nonfat yogurt
    2 peaches
    2 T chia seeds
    1/4 c orange juice

    Blend together and drink

    Serves 2

Directions

Blend

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MARTHAANDCLEM.






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