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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 100.5
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 481.0 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.5 g

View full nutritional breakdown of Braised Baby Bok Choy calories by ingredient
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Braised Baby Bok Choy

Submitted by: PHRAUGIE

Introduction

Adapted from From Bangkok to Bali in 30 Minutes, by Theresa Volpe Laursen and Byron Laursen (Harvard Common Press, 2003) Adapted from From Bangkok to Bali in 30 Minutes, by Theresa Volpe Laursen and Byron Laursen (Harvard Common Press, 2003)
Number of Servings: 2

Ingredients

    1/2 pound baby bok choy
    1 Tbsp extra virgin olive oil
    1/2 cup onion, chopped
    1/4 tsp salt
    1/4 tsp white pepper
    1 Tbsp seasoned rice vinegar

Directions

Trim the base of the bok choy. Place a large wok over medium heat. When it is hot, add the olive oil and rotate the wok or pot a bit to coat it evenly. When the oil is hot, add the onion and stir-fry until softened, 2 to 3 minutes. Add the bok choy and season with the salt and pepper. Cover and cook until tender, stirring occasionally, about 10 minutes. Stir in the vinegar and serve hot.

Number of Servings: 2

Recipe submitted by SparkPeople user PHRAUGIE.






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