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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.1
  • Total Fat: 4.5 g
  • Cholesterol: 1.3 mg
  • Sodium: 630.1 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 24.1 g

View full nutritional breakdown of Pumpkin Protein Pancakes calories by ingredient
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Pumpkin Protein Pancakes

Submitted by: MADIIIXO

Introduction

@tastyhealth on Instagram @tastyhealth on Instagram
Number of Servings: 1

Ingredients

    1/2 cup Oats, made into flour
    1 tsp baking powder
    1/2 scoop Vanilla Whey
    1 tbsp greek yogurt
    1/4 cup pumpkin purée
    1/4 cup milk of choice (skim used here)
    2 egg whites

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Directions

Mix ingredients and fry in pan for 30 sec each side, should make 4 pancakes.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MADIIIXO.






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