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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 237.1
  • Total Fat: 8.1 g
  • Cholesterol: 82.2 mg
  • Sodium: 532.9 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 26.1 g

View full nutritional breakdown of Mixed Up Chili calories by ingredient
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Mixed Up Chili

Submitted by: BETTA13


Number of Servings: 12

Ingredients

    2 lbs. ground venison
    1.5 lbs. lean ground turkey
    2 cans chili beans
    1 can black beans
    1 can diced tomatoes, herb seasoned
    2 T. dehydrated diced onions
    1 T. garlic
    1 t. salt, to taste
    3 T. chili powder, or to taste
    1 t. ground cumin

Directions

Fry meat then drain juices. Drain the black beans and rinse with warm water. Add the rest of the ingredients to the meat and heat to simmering. Adjust taste as needed.
Serve with grated cheese, lowfat sour cream, green onions and corn bread or chips.
1 cup each serves 12

Number of Servings: 12

Recipe submitted by SparkPeople user BETTA13.






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