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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.7
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 1.6 g

View full nutritional breakdown of Arkansan smoothie calories by ingredient
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Arkansan smoothie

Submitted by: LISALISAAR


Number of Servings: 1

Ingredients

    1/2 cup blueberries
    1/2 cup strawberries
    1/2 cup black berries
    1/2 Tbsp honey

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LISALISAAR.





TAGS:  Snacks |

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