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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 210.9
  • Total Fat: 6.6 g
  • Cholesterol: 59.3 mg
  • Sodium: 169.7 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 32.3 g

View full nutritional breakdown of Sour Cream and Dill Halibut calories by ingredient
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Sour Cream and Dill Halibut

Submitted by: TESSFROMWA


Number of Servings: 4

Ingredients

    1 lb Halibut
    1/2 cup Tillamook Lite Sour Cream
    1/2 cup chopped Fresh Chives
    Chopped fresh Dill weed (as much as you like!)
    4 tsp shredded Romano Cheese
    Salt and Pepper to taste

Directions

Preheat oven to 350 degrees.

Spray glass baking dish with no-stick spray.

Rinse Halibut filet(s), pat dry with paper towel and place in dish.

Chop up chives and dill.

Mix together sour cream, dill and chives and the cheese

Spoon mixture over the Halibut and bake in oven until done (15-25 minutes depending on thickness of filet).

Number of Servings: 4

Recipe submitted by SparkPeople user TESSFROMWA.





TAGS:  Fish | Dinner | Fish Dinner |

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