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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 305.5
  • Total Fat: 28.9 g
  • Cholesterol: 108.2 mg
  • Sodium: 42.1 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Microwave Paleo Bread calories by ingredient
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Microwave Paleo Bread

Submitted by: SPARKYBEAV

Introduction

http://ancestralchef.com/microwave-paleo-b
read/
http://ancestralchef.com/microwave-paleo-b
read/

Number of Servings: 2

Ingredients

    1/3 cup almond flour
    1 tablespoon chia bran (or flax meal or coconut flour)
    1/2 teaspoon baking powder
    1/8 teaspoon salt
    1 egg, whisked
    2 and 1/2 tablespoons butter (or coconut or olive oil), melted


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Directions

Instructions
1.Grease a mug.
2.Mix together all the ingredients with a fork.
3.Pour mixture into mug.
4.Microwave for 90 seconds on high.
5.Cool for a few minutes.
6.Pop out of mug gently and slice into 4 rounds


Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user SPARKYBEAV.






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