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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 235.1
  • Total Fat: 15.0 g
  • Cholesterol: 48.6 mg
  • Sodium: 552.7 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 12.3 g

View full nutritional breakdown of Joyce's Chili with beans and beef calories by ingredient
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Joyce's Chili with beans and beef

Submitted by: JOYCEABLIN

Introduction

Chili with beans and ground beef Chili with beans and ground beef
Number of Servings: 14

Ingredients

    2 large yellow onions diced
    2 green bell peppers diced
    1 tbsp minced garlic
    2 28 oz can organic diced tomatoes fire roasted
    1 15 oz organic tomato sauce
    2 15 oz can organic Kidney Beans
    1 1/2 tsp sea salt
    1 1/2 tbsp chili powder
    2 ibs organic lean ground beef

Tips

I use this as a high protein breakfast


Directions

toss into Crock Pot set on low for 8.5 hours divide into 14 separate freezer containers and freeze

Serving Size: makes 14 one cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user JOYCEABLIN.






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