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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 119.7
  • Total Fat: 4.8 g
  • Cholesterol: 13.7 mg
  • Sodium: 312.2 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.0 g

View full nutritional breakdown of My version of Emeril's Sausage & Eggplant Shells (no sauce added) calories by ingredient
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My version of Emeril's Sausage & Eggplant Shells (no sauce added)

Submitted by: HONEYLOVE02


Number of Servings: 30

Ingredients

    Jumbo Shells (5 pcs), 7 serving (remove)
    *Italian Sausage, Bulk, 12 oz (remove)
    Onions, raw, 1 cup, chopped (remove)
    *Extra Virgin Olive Oil, 1 tbsp (remove)
    Eggplant, fresh, 6 cup, cubes (remove)
    Salt, 1.5 tsp (remove)
    *Crushed red pepper, 0.5 tsp (remove)
    Garlic, 3 tsp (remove)
    Ricotta Cheese, whole milk, 0.5 cup (remove)
    Spinach - Dole Baby Spinach, 9 oz (remove)
    Parmesan Cheese, shredded, 16 tbsp (remove)
    Granulated Sugar, 0.25 tsp (remove)

Directions



Serving Size: Makes 30 shells

Number of Servings: 30

Recipe submitted by SparkPeople user HONEYLOVE02.





TAGS:  Beef/Pork |

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