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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 123.8
  • Total Fat: 2.5 g
  • Cholesterol: 7.8 mg
  • Sodium: 6.2 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Oatmeal Rasin Granola Bars calories by ingredient
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Oatmeal Rasin Granola Bars

Submitted by: ARISTIGAL

Introduction

Adapted from Whisk Together Adapted from Whisk Together
Number of Servings: 24

Ingredients

    2 cups rolled oats
    3/4 cup brown sugar (I may try only 1/2 cup next time)
    1/2 cup ground flaxseed
    3/4 tsp. cinnamon
    1 cup white whole wheat flour (or substitute AP flour)
    3/4 cup raisins
    1/2 tsp. salt
    1/2 cup honey
    1 egg
    1/2 cup applesauce (or substitute canola/vegetable/grapeseed oil)
    2 tsp. vanilla

Directions

1. Preheat the oven to 350 degrees.
2. I used 2 – loaf pans (9×5) that gave us thick bars as in the photo or you can use a 9×13 pan to give you thinner bars. Spray with baker’s joy, cooking spray or grease.
3. In a great big bowl, mix your dry stuff: oats, brown sugar, ground flaxseed, cinnnamon, flour, raisins and salt.
4. Now add the wet stuff to the middle of the dry stuff: honey, egg, applesauce and vanilla.
5. Stir that all up until it is thoroughly combined.
6. Dump the granola bar mixture into the pan (s) and pat down.
7. Bake the 9×13 pan for 30-35 minutes. Bake the 9×5 loaf pans for about 35-40 minutes. At 30 minutes, the loaf pans were not quite done all the way in the middle even though the toothpick came out clean.
8. Cut these up into bars after they have rest a few minutes. Then, cool completely. Then – EAT!




Serving Size: 1 bar

Number of Servings: 24

Recipe submitted by SparkPeople user ARISTIGAL.





TAGS:  Snacks |

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