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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 163.3
  • Total Fat: 12.7 g
  • Cholesterol: 40.9 mg
  • Sodium: 304.4 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.1 g

View full nutritional breakdown of Welsh Rarebit, Jane Austen Style calories by ingredient
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Welsh Rarebit, Jane Austen Style

Submitted by: GOODWITCH333

Introduction

A simple, quick comforting meal. Serve on toast with apple slices in front of a warm fire. A simple, quick comforting meal. Serve on toast with apple slices in front of a warm fire.
Number of Servings: 3

Ingredients

    1 cup of shredded cheese
    .25c. of 1% milk
    1 tsp. Mustard
    1 tsp. Worchester sauce
    Salt and Pepper to taste

    Your choice of bread or bagel. Remember to track which you use as the nutritional count is only for the sauce.

Tips

Some people like to add a few teaspoons of dark ale.


Directions

In the top of a double boiler, place milk, mustard and Worchestershire sauce. Stir well. When warm, add cheese a bit at a time, stirring to melt. Spoon evenly over toasted bread. Place for a few minutes under the broiler to brown the cheese and make it all lovely and bubble-y. Serve straight away.

Serving Size: Makes enough for 3 people.

Number of Servings: 3

Recipe submitted by SparkPeople user GOODWITCH333.






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