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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 173.7
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.8 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Granola Bars calories by ingredient
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Granola Bars

Submitted by: AK_N_NV


Number of Servings: 12

Ingredients

    Quaker Oats Old-Fashioned Rolled Oats, 2.5 cup
    100 Calorie Special K Vanilla Almond Grab N Go, 3 serving
    Honey, .33 cup
    Brown Sugar, .25 cup, unpacked
    Shedd's Spread Country Crock Light (Soft), 4 Tbsp
    Apricots, dried, .25 cup, halves, chopped
    *Nestle Mini Chocolate Chips, 5 tbsp

Directions

Toast oats in oven at 350 degrees for 5 mins then stir and put back in for another 5 mins.

Put into a large bowl. Mix in almonds.

Cook butter, honey, and brown sugar in a small saucepan until melted.

Pour mixture over nuts and oats. Stir to coat.

Mix in apricots. Let cool for about 5 minutes.

Stir in 4 tbsp. of chocolate in.

Press mixture into a 8 or 9 inch pan that has been lightly sprayed.

Sprinkle leftover chocolate over top.

Cool for 2 hours then cut into 12 pieces.

Serving Size: 1 bar

Number of Servings: 12

Recipe submitted by SparkPeople user AK_N_NV.





TAGS:  Snacks |

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