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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 217.9
  • Total Fat: 8.5 g
  • Cholesterol: 49.8 mg
  • Sodium: 1,300.3 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 17.0 g

View full nutritional breakdown of mexican chip dip calories by ingredient
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mexican chip dip

Submitted by: LW1958

Introduction

Quick, easy, and delicious! Quick, easy, and delicious!
Number of Servings: 8

Ingredients


    Ingredients:
    *Aldi Fit & Active Brown Rice 1 Cup, 1 serving
    1-15 oz can Yellow Sweet Corn, Canned
    1-15 oz can Tomato Sauce
    1- 15 oz can Kroger clear chicken broth fat free
    1- 10 oz can *Rotel Canned Tomatoes w/Habanero
    1 lb Ground Turkey
    1 pkg *Old El Paso Taco Seasoning
    1 cup Shredded Mexican cheese blend

Tips

Serve with tortilla chips. Chips are not configured in recipe.


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Directions

Brown turkey or ground beef. Drain fat. Mix all ingredients in dutch oven or slow cooker. If using slow cooker set on low for 4 hrs. Stove top simmer over med/low heat for 20 mins. or until rice is done. May be simmered longer if mixture seems too wet. Sprinkle Mexican cheese blend over top.

Serving Size: 8 - 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LW1958.






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