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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 306.0
  • Total Fat: 4.4 g
  • Cholesterol: 31.9 mg
  • Sodium: 928.2 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 23.7 g

View full nutritional breakdown of Turkey shepherds pie calories by ingredient
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Turkey shepherds pie

Submitted by: COLLEGEGRAD07


Number of Servings: 6

Ingredients

    2 large potato(es), peeled and cut into 2-inch pieces
    1/4 cup fat-free sour cream
    1 Tbsp reduced-calorie margarine
    1/8 tsp table salt, or to taste
    2 tsp olive oil
    1 cup onion(s), chopped
    2 medium carrot(s), diced
    2 medium stalk celery, diced
    1 pound uncooked ground turkey breast
    3 Tbsp all-purpose flour
    1 Tbsp rosemary, fresh, chopped (or 1 tsp dried)
    1 tsp dried thyme
    1/2 tsp table salt
    1/4 tsp black pepper
    2 cup canned chicken broth, or beef broth

Directions

Preheat oven to 400ºF.
Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside.
Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes.
Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes. Slice into 6 pieces and serve.


Number of Servings: 6

Recipe submitted by SparkPeople user COLLEGEGRAD07.






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Member Ratings For This Recipe

  • My family truly enjoyed this recipe! Even my 6 yr old who's a picky eater! I got this recipe on my app, and for whatever reason the broth didn't show up on the ingredients list. I had to improvise at the last minute with Chinese noodle soup packets! It worked! - 6/23/13

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  • One of the best Shepard's Pie I've ever had!!!!! - 2/5/11

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