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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 384.6
  • Total Fat: 25.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 324.9 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.3 g

View full nutritional breakdown of Granola (serving info) calories by ingredient
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Granola (serving info)

Submitted by: MEITAITAI

Introduction

Yummy Filling snack or breakfast Yummy Filling snack or breakfast
Number of Servings: 10

Ingredients

    4 cups Quick or Instant oatmeal
    1 tbsp Oil or butter or marg.
    2 tbsp brown sugar
    1.5 tsp cinnamon
    1/2 cup raisins
    3/4 cup apple juice
    1/4 tsp salt
    1/2 cup xylitol
    1tsp Vanilla extract

Directions

*Preheat oven to 275
1. Put all ingredients except raisins, vanilla and oats into a sauce pan.
2. Bring to a boil. Boil mixture for 1-2 minutes until syrupy.
3. Turn off heat
4. Stir in vanilla
5. Slowly add liquid over oats in a sepate bowl a few tbsp at a time.
6. Put granola on a cooking sheet and spread out.
7. Bake granola at 275 for 1 hour mixing every 15 minutes, until granola is dry and crispy.
8. Allow to cool, add raisins and store in an airtight container

This makes ten 1/2 cup servings.
I live in China so I have to make a lot of things myself. I eat this for breakfast with a cup of skim milk or I put it in my yougurt. It is yummy and VERY filling! Enjoy!


Number of Servings: 10

Recipe submitted by SparkPeople user MEITAITAI.






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