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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 374.3
  • Total Fat: 15.6 g
  • Cholesterol: 53.2 mg
  • Sodium: 630.3 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 17.8 g

View full nutritional breakdown of Sausage and corn chowder calories by ingredient
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Sausage and corn chowder

Submitted by: JOANNE_MARIE1
Sausage and corn chowder

Introduction

Warm, hearty, and satisfying meal soup with a bit of heat and creamy from blended potatoes. Will make your kitchen smell amazing and freezes down very well for leftovers Warm, hearty, and satisfying meal soup with a bit of heat and creamy from blended potatoes. Will make your kitchen smell amazing and freezes down very well for leftovers
Number of Servings: 10

Ingredients

    1 lb. pork sausage meat
    12 (approx) medium potatoes, peeled and diced
    1 large red bell pepper, diced
    1.5 cups frozen corn
    0.5 cups large yellow onion, diced
    3.5 cups chicken stock
    1 cup water

    Spices:
    4 sprigs thyme (leaves)
    2 Tbsp diced garlic
    2 Tbsp (approx) lime juice
    2 Tbsp medium salsa
    1 tsp cumin
    1 tsp dried oregano
    1 Tbsp (approx) cilantro
    1 Tbsp BBQ sauce
    about 10 drops Frank's red hot sauce
    salt & pepper to taste

    To finish:
    3/4 cup half-and-half

Directions

1. Brown sausage in a skillet until cooked through. Drain if there is a lot of excess grease (may not be required).

2. Add all ingredients except for half-and-half cream to the slow cooker, stir and cook for 4h until potatoes are cooked through and a knife passes easily, but have not turned mushy.

3. Blend roughly, leaving some chunks for texture.

4. Add 3/4 c. half-and-half, stir through and heat if the soup has cooled. Garnish with any leftover cilantro, taste and serve.

Serving Size: serves 8-10

Number of Servings: 10

Recipe submitted by SparkPeople user JOANNE_MARIE1.






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