Flounder with Crab Stuffing

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 240.2
  • Total Fat: 8.0 g
  • Cholesterol: 113.8 mg
  • Sodium: 375.6 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 35.1 g

View full nutritional breakdown of Flounder with Crab Stuffing calories by ingredient
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Submitted by: REHFRICK53

Introduction

Easy and Delicious Easy and Delicious
Number of Servings: 6

Ingredients

    6 Flounder Fillets
    2 Uncooked Crab Cakes
    Bread Crumbs
    EEVO

Directions

Preheat oven to 350 degrees. EEVO in cassarole pan, layer Flounder, spread crab cake mixture over Flounder and sprinkel bread crumbs on top. Place in overn 15-20 minutes or until golden brown.

Number of Servings: 6

Recipe submitted by SparkPeople user FRICKREH53.





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