5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 368.0
  • Total Fat: 23.8 g
  • Cholesterol: 189.8 mg
  • Sodium: 605.4 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 32.2 g

View full nutritional breakdown of Crustless spinach and onion mozzarella quiche calories by ingredient
Report Inappropriate Recipe

Crustless spinach and onion mozzarella quiche

Submitted by: LAMBO889


Number of Servings: 6

Ingredients

    Spinach, fresh, 1 cup
    *Onion, White, Fresh, 1 cup
    *Extra Virgin Olive Oil, 1 tbsp
    Egg, fresh, whole, raw, 4 large
    Mozzarella Cheese, part skim milk, 24 oz
    Pinch of Salt= 1/16 Tsp., 1 serving
    Pinch of Curry powder= 1/16 Tsp., 1 serving

Tips

Enjoy! Absolutely delectable!


SparkPeople Sponsored Video


Directions

Preheat oven to 350.

SautÚ onion and spinach in skillet with olive oil. Add pinch of salt and curry powder. SautÚ until spinach turns bright green. Remove from heat and set aside.

Break eggs into large bowl and whisk until mixed thoroughly.

Grate cheese into bowl.

Add all ingredients together and mix well. Place mixture into a lightly oiled pie dish.

Place in oven uncovered for 45 minutes or until egg is thoroughly cooked and the top is golden brown.

Remove from oven and let sit for at least 10 minutes prior to serving.

Serving Size:áMakes 6 pie slices.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe