Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 383.9
- Total Fat: 22.1 g
- Cholesterol: 51.3 mg
- Sodium: 478.7 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 4.0 g
- Protein: 14.5 g
View full nutritional breakdown of Roasted Pepper and Goat Cheese Panini calories by ingredient
Roasted Pepper and Goat Cheese Panini
Submitted by: CALLAIS
Introduction
A very tasty Sandwich A very tasty SandwichNumber of Servings: 4
Ingredients
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45 ml (3 tbsp) olive oil
1 clove garlic, chopped
30 ml (2 tbsp) fresh basil
To taste salt and pepper
2 red bell peppers, quartered
2 yellow bell peppers, quartered
4 Whole Wheat panini or submarine buns
375 ml (1 ½ cup) baby spinach
115 g (1/4 lb) unripened herbed goat cheese
Directions
1.Preheat oven to 240°C (470°F).
2.Mix together oil, garlic salt and pepper in a large bowl.
3.Add peppers and mix. Arrange on a baking sheet covered with parchment paper and roast in oven until peppers are blackened, about 20 minutes. Remove from oven and place in a bowl, cover with plastic wrap to build humidity around peppers. Let cool and remove blackened skin.
4.Slice bread in half lengthwise and garnish with red and yellow peppers, spinach and cheese. 5.Cover with top crust.
6.In a skillet over medium to high heat, toast sandwiches for 3 to 5 minutes per side while pressing down to flatten.
7.Serve warm with soup or a green salad.
Number of Servings: 4
Recipe submitted by SparkPeople user CALLAIS.
2.Mix together oil, garlic salt and pepper in a large bowl.
3.Add peppers and mix. Arrange on a baking sheet covered with parchment paper and roast in oven until peppers are blackened, about 20 minutes. Remove from oven and place in a bowl, cover with plastic wrap to build humidity around peppers. Let cool and remove blackened skin.
4.Slice bread in half lengthwise and garnish with red and yellow peppers, spinach and cheese. 5.Cover with top crust.
6.In a skillet over medium to high heat, toast sandwiches for 3 to 5 minutes per side while pressing down to flatten.
7.Serve warm with soup or a green salad.
Number of Servings: 4
Recipe submitted by SparkPeople user CALLAIS.
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Incredible!
