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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 261.1
  • Total Fat: 9.6 g
  • Cholesterol: 54.2 mg
  • Sodium: 552.7 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 23.5 g

View full nutritional breakdown of Creamy Pork Chops with vegetables, Apples,and onions calories by ingredient
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Creamy Pork Chops with vegetables, Apples,and onions

Submitted by: HEALTHYLOSER21

Introduction

I make this in the Crock Pot I make this in the Crock Pot
Number of Servings: 12

Ingredients

    3 1/2 lbs pork chops (or country style boneless ribs)
    1 can reduced fat cream of mushroom soup
    1 can reduced fat cream of celery soup
    2 cups Knoor beef bouillon
    2 cups baby carrots,cut
    4 - 6 stalks of celery
    2 medium yellow onions
    3 fresh apples cut, with skin
    16 oz frozen green and yellow beans

    Spices: garlic powder,ground salt,black pepper,basil, brown sugar

Tips

Can be served as is for Lo carb, or over noodles.


Directions

1. Turn crockpot to High and mix the 2 soups, 1 and 1/2 cups of the beef bouillon,1 minced onion,2 minced celery stalks,1 apple cut, and garlic powder,basil, and pepper to taste.
2. Brown pork in first 4 spices, (extra beef bouillon can be used in pan) and then add the brown sugar to each piece on one side when done. Add to sauce in crock pot and set for 6 hours.
3. Add the celery and carrots, and then the other 2 apples and remaining onion cut into bite size pieces.
4. During the last hour or 2 of cooking add the thawed and drained green and yellow beans.
5. If you want to thicken the sauce, scoop it out into a rue or for extra flavor add gravy mix (pork or beef) to it in a sauce pan.

Serving Size: makes at least 12 one cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user HEALTHYLOSER21.






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