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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 222.3
  • Total Fat: 3.1 g
  • Cholesterol: 56.9 mg
  • Sodium: 746.5 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 27.1 g

View full nutritional breakdown of White Chicken Chili (no corn) calories by ingredient
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White Chicken Chili (no corn)

Submitted by: SMTPENA


Number of Servings: 9

Ingredients

    2 lbs. boneless chicken breast, cut into 1/2 inch cubes
    1 green pepper, diced
    2 sweet onions, diced
    1 tablespoon olive oil
    2 cans diced tomatoes
    1 can Bush's White Beans
    2 packages McCormick's White Chicken Chili seasoning packets

Tips

Top with grated/shredded cheese, sour cream, cilantro, sliced green onion or whatever toppings you desire. Toppings not included in nutritional information.


Directions

Heat olive oil in large saucepan. Add cubed raw chicken, diced green pepper and onion to heated saucepan. Cook until no longer pink. Add undrained tomatoes, undrained beans, seasoning mix and one can full of water to saucepan. Stir and bring to a boil. Reduce heat, cover and simmer for 30 minutes (stirring occasionally).

Serving Size: Makes 9 one cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user SMTPENA.





TAGS:  Poultry |

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