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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 94.2
  • Total Fat: 1.6 g
  • Cholesterol: 32.7 mg
  • Sodium: 562.8 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.4 g

View full nutritional breakdown of Black Bean Burger Bonduelle calories by ingredient
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Black Bean Burger Bonduelle

Submitted by: DRESSGIRL


Number of Servings: 5

Ingredients

    Beans, 400 g
    Egg, 1
    Garlic, 2 cloves
    Chili Powder, 2 t
    Salt, t
    Bread Crumbs, c

Directions

Rinse & Mash Beans. Mix egg, garlic, chili powder, salt in bowl. Mix into beans. Add cup bread crumbs & mix.

Chill if needed to firm up.

Cook in oven or stovetop.

(when forming, use 67 g per patty)

Serving Size: Makes 5 patties

Number of Servings: 5

Recipe submitted by SparkPeople user DRESSGIRL.






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