SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 356.0
  • Total Fat: 21.2 g
  • Cholesterol: 35.0 mg
  • Sodium: 635.2 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 12.8 g

View full nutritional breakdown of Hernandez Family smoked sausage skillet calories by ingredient
Report Inappropriate Recipe

Hernandez Family smoked sausage skillet

Submitted by: JODILHERNANDEZ

Introduction

We have been making this since I was a child it is so good and inexpensive in the summer. We have been making this since I was a child it is so good and inexpensive in the summer.
Number of Servings: 6

Ingredients

    *Potato, raw, 5 small 1/2 inch dice
    Zucchini Squash, 3 cup cubed 1/2 inch dice
    (1 medium onion), large chop
    *Canola Oil, 1 tbsp.
    *Red Bell pepper large chop, 3 cup
    *Polish Sausage (Farmer John), 14 oz. sliced 1/4 inch rounds

Directions

in a non stick skillet heat to medium. Add sausage and sauté till lightly browned and remove. add oil and sauté onion a couple minutes add bell pepper and potatoes cover and cook till potatoes are almost done. About 15 minutes. Add zucchini and sausage salt and pepper to taste and cover and cook about 5 minutes more or until potatoes are soft. Enjoy.

Serving Size: Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user JODILHERNANDEZ.






Great Stories from around the Web


Rate This Recipe