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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 384.0
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,359.3 mg
  • Total Carbs: 78.4 g
  • Dietary Fiber: 9.2 g
  • Protein: 12.0 g

View full nutritional breakdown of Mediterranean Pasta with Zucchini calories by ingredient
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Mediterranean Pasta with Zucchini

Submitted by: CJWEISS192


Number of Servings: 4

Ingredients

    8 oz penne or ziti pasta, uncooked
    1 (14 1/2 oz) can diced tomatoes with basil, garlic, and oregano
    1 (15 oz) can chickpeas, drained
    1 Medium zucchini, sliced
    2 Tbs sliced ripe olives

Tips

less chickpeas


Directions

Cook pasta according to package directions omitting salt and fat.
While pasta cooks, combine tomatoes and remaining 3 ingredients in a large skillet, bring to a boil. Reduce heat, and simmer, uncovered, 5 min
Spoon tomato mixture over drained pasta


Serving Size: 4 (2 cup) servings

Number of Servings: 4

Recipe submitted by SparkPeople user CJWEISS192.






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