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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 184.1
  • Total Fat: 1.4 g
  • Cholesterol: 46.5 mg
  • Sodium: 21.2 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.8 g

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Curvy Carrot Pumpkin Muffins (sub apple sauce for butter - no topping)

Submitted by: MOMMYBEE1


Number of Servings: 12

Ingredients

    1 Cup Whole Wheat Pastry Flour
    2/3 C AP Flour
    1 tablespoon baking soda
    1/2 teaspoon salt
    1/2 teaspoon ground allspice
    1/2 teaspoon ground nutmeg
    1/2 teaspoon ground cardamom
    1/2 teaspoon ground cinnamon
    3 large eggs
    1/4 C Apple Sauce
    2 teaspoons grated orange zest
    1 can (15 ounces) pumpkin puree
    1 and 1/2 cups granulated sugar

Directions



Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user MOMMYBEE1.






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