Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 119.7
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 529.8 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 6.2 g
- Protein: 11.1 g
View full nutritional breakdown of TexMex with Quorn calories by ingredient
TexMex with Quorn
Submitted by: TABSNPICKLESIntroduction
Enchilada, Buretto, Tortilla mix Enchilada, Buretto, Tortilla mixNumber of Servings: 10
Ingredients
-
Olive Oil, 1 1tsp
Onions, raw, 120 grams
*Old El Paso Taco Seasoning, 7 tsp (sachet)
Beans, red kidney, 240 grams
Stewed Tomatoes, 400 grams
Mushrooms, fresh, 185 grams
Beans, lima, 240 grams
Quorn, Grounds, 6 serving (300g)
Water 10floz
Directions
chop the onion and add to a pan with the olive oil, cook until the onions are almost transparant, add all the other ingredients and bring to the boil, then simmer for about 20 mins.
Use with tortilla's, jacket pots etc: about 1 serving is 1/3 cup - (2 = 350g) add grated cheese to add extra flavour, or fat free cheeses..
Number of Servings: 10
Recipe submitted by SparkPeople user TABSNPICKLES.
Use with tortilla's, jacket pots etc: about 1 serving is 1/3 cup - (2 = 350g) add grated cheese to add extra flavour, or fat free cheeses..
Number of Servings: 10
Recipe submitted by SparkPeople user TABSNPICKLES.
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