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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 22.4
  • Total Fat: 1.0 g
  • Cholesterol: 2.4 mg
  • Sodium: 78.4 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.3 g

View full nutritional breakdown of Easy bean chili calories by ingredient
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Easy bean chili

Submitted by: ANGEL97442


Number of Servings: 12

Ingredients

    2 tsp salt
    1 tsp seasoning salt
    1 1/2 tbsp garlic
    1 medium onion(diced)
    2 tbsp chili powder
    1 tbsp cumin powder
    2 tsp black pepper
    1 / 29 oz can whole stewed tomato
    1/2 small can tomato paste
    1 pound meat of your choosing cubed
    1/4 tsp brown sugar
    1 pound kidney beans (dry)
    6 cups of water
    1 tsp white pepper
    1tsp cayenne
    1 Bell pepper diced small


Tips

You can season to taste and check your beans after about 6 hours .
I let it cook over night and stay on low until dinner for a really thick chili that my kids love.You can also dice up more veggies that your kids won't even know are there because of how long it take to cook.


Directions

Add all ingredients
Stir
turn crock pot on high close lid and let cook
It takes about 9 hours to cook beans to tender

Serving Size: makes 12 one cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user ANGEL97442.






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