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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 125.4
  • Total Fat: 6.2 g
  • Cholesterol: 14.2 mg
  • Sodium: 423.5 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.9 g

View full nutritional breakdown of fruited turkey salad calories by ingredient
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fruited turkey salad

Submitted by: 2BROKEN4U


Number of Servings: 6

Ingredients

    1/4 Cup Greek Yogurt-Plain (Stoneyfield Farm),
    1/4 Cup Kraft Mayo with Olive Oil
    1 tbs Lemon Juice,
    7 ouncesTurkey breast meat,
    1/2 Cup Spinach
    1 Apple chopped
    1 Stalk Celery chopped
    .25 cup, chopped Pecans,
    0.25 cup Pomagranite seeds,
    pepper to taste

Tips

The original recipe called for dried cranberries, but we opted for pomagranite seeds instead (my daughters idea)


Directions

in small bowl combine yogurt, mayo, and lemon juice,
In large bowl combine turkey, spinach, apple, celery, pecans, and pomagranite seeds.
Mix yogurt/mayo combination with turkey mix.
Put in a wrap, or pita pocket (not included in nutritional info)

Serving Size: Makes 6 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user 2BROKEN4U.






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