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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 137.5
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 396.9 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.3 g

View full nutritional breakdown of Overnight Oatmeal calories by ingredient
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Overnight Oatmeal

Submitted by: LAURA3053


Number of Servings: 6

Ingredients

    2 Cups of Oatmeal (Steel Cut)
    Water 6-8 Cups
    Brown Sugar 1/4 Cup
    Salt 1Teaspoon
    Cinnamon, Ground 1 Teaspoon
    Maple Extract 1 Teaspoon

Directions



Serving Size: Makes 6 - 1 Cup Servings

Number of Servings: 6

Recipe submitted by SparkPeople user LAURA3053.






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