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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 16.2
  • Total Fat: 0.3 g
  • Cholesterol: 1.4 mg
  • Sodium: 29.0 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.3 g

View full nutritional breakdown of Fresh Low Fat Ranch Dressing calories by ingredient
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Fresh Low Fat Ranch Dressing

Submitted by: KING*GET*FIT

Introduction

Fresh Herbs and Low Fat Fresh Herbs and Low Fat
Number of Servings: 12

Ingredients

    1 c. low fat buttermilk
    1/2 c plain non fat yogurt
    5 sprigs of parsley, chopped
    1 green onion, chopped
    1 garlic clove, chopped
    1/8 t ground black pepper

Directions

Blend all ingrdients in blender and serve on salad. Makes about 12 - 2 tbsp servings.


Number of Servings: 12

Recipe submitted by SparkPeople user BDBKING.






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