Pumpkin Spice Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.1
  • Total Fat: 3.4 g
  • Cholesterol: 1.2 mg
  • Sodium: 520.5 mg
  • Total Carbs: 54.7 g
  • Dietary Fiber: 16.9 g
  • Protein: 10.5 g

View full nutritional breakdown of Pumpkin Spice Oatmeal calories by ingredient
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Submitted by: MISSYSJAS

Introduction

from Hungrygirl.com from Hungrygirl.com
Number of Servings: 1

Ingredients

    fiber one
    pumpkin
    spray margarine
    sf syrup
    oats
    milk
    water
    splenda

Directions

Mix all together and microwave for 1 min. stir, microwave 1 more minute.

Number of Servings: 1

Recipe submitted by SparkPeople user MISSYSJAS.





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