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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 386.0
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 938.6 mg
  • Total Carbs: 76.4 g
  • Dietary Fiber: 11.5 g
  • Protein: 13.3 g

View full nutritional breakdown of Pasta Boil calories by ingredient
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Pasta Boil

Submitted by: NANCYTUNBERG64

Introduction

All in one pot pasta. Great sauce All in one pot pasta. Great sauce
Number of Servings: 5

Ingredients

    16 oz. whole wheat pasta
    1 can diced tomato
    4 cups chicken or vegetable broth
    onion chopped
    garlic to taste- chopped
    basil- chopped
    oregano
    mushrooms- chopped
    broccoli
    Any other vegetable you would like to add
    olive oil

Directions

put everything in a stock pot including uncooked noodles.

Bring to a boil, reduce heat, cover and simmer for 10 minutes stirring every couple of minutes.
After 10 minutes- remove cover and let simmer on low until desired thickness of the sauce.



Serving Size: 5- 1.5 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user NANCYTUNBERG64.






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