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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 205.9
  • Total Fat: 7.3 g
  • Cholesterol: 31.9 mg
  • Sodium: 418.4 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 12.4 g

View full nutritional breakdown of Easy Shepherds Pie calories by ingredient
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Easy Shepherds Pie

Submitted by: KARENSLIM

Introduction

Healthy, meaty meal that will stick to your ribs! With the gravy and the cheese your family won't even know it's good for them. Healthy, meaty meal that will stick to your ribs! With the gravy and the cheese your family won't even know it's good for them.
Number of Servings: 10

Ingredients

    2 lbs. Ground Turkey
    1 cup Yellow Onion (chopped)
    1 can Campbell's Mushroom Gravy
    1/2 cup Water
    2 cups Frozen Peas & Carrots
    2 cups Frozen Sweet Corn
    4 cups Dehydrated Mashed Potatoes (prepared)
    1/2 cup Kraft 2% Shredded Cheddar Cheese



Directions

Prepare dehydrated mashed potatoes according to box instructions (with low-fat milk and butter), then set aside and cover to keep warm. Preheat oven to 350 degrees.

In a skillet, brown ground turkey and onions, then drain. Spread cooked turkey and onions in a greased 9x13 glass baking pan. In a small bowl mix Campbell's Mushroom Gravy and water until well blended, then pour gravy mixture over turkey in baking pan.

Add a layer of frozen sweet corn and a layer of frozen peas and carrots over top the turkey and gravy. Then add a layer of the previously prepared (still warm) potatoes. Top by sprinkling Kraft 2% Shredded Cheddar Cheese over potatoes.

Place baking pan in preheated oven and bake 25-30 minutes until cheese is melted and potatoes begin to turn a slight golden brown. Let cool 10 minutes so the gravy mixture thickens, then serve.

Makes 10 very hearty servings. Save any unused portions, this dish is great left-over.

Number of Servings: 10

Recipe submitted by SparkPeople user KARENSLIM.






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