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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 709.3
  • Total Fat: 13.9 g
  • Cholesterol: 0.6 mg
  • Sodium: 716.6 mg
  • Total Carbs: 134.4 g
  • Dietary Fiber: 13.6 g
  • Protein: 20.3 g

View full nutritional breakdown of HG So- Good Chocolate Chip Softies calories by ingredient
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HG So- Good Chocolate Chip Softies

Submitted by: FRESHHEARTACHE
HG So- Good Chocolate Chip Softies

Introduction

Found this on hungry girl.com Found this on hungry girl.com
Number of Servings: 1

Ingredients

    3/4 cup whole-wheat flour
    1/2 cup Splenda No Calorie Sweetener (granulated)
    6 tbsp. unsweetened applesauce
    1/4 cup canned pure pumpkin
    1/4 cup fat-free liquid egg substitute (like Egg Beaters)
    2 1/2 tbsp. mini semi-sweet chocolate chips
    2 tbsp. brown sugar, not packed
    3/4 tsp. vanilla extract
    1/4 tsp. baking soda
    1/8 tsp. salt

Directions

Preheat oven to 375 degrees. In a mixing bowl, combine all dry ingredients except for the chocolate chips (flour, Splenda, brown sugar, baking soda, and salt). Mix well. In a separate bowl, mix together all wet ingredients (applesauce, pumpkin, egg substitute, and vanilla extract). Add this mixture to the dry ingredients, and stir until completely blended. Then, fold in the chocolate chips. Spray a large baking pan with nonstick spray, and spoon batter into 8 evenly spaced circles. Place pan in the oven for about 10 minutes (until cookies appear done and feel firm). Remove pan from the oven and allow cookies to cool slightly. For best results, enjoy while the cookies are still warm and the chips are still melty! MAKES 8 SERVINGS


Serving Size: 1 medium-sized cookie (about 1.5 oz.)
Calories: 88
Fat: 1.5g
Sodium: 93mg
Carbs: 17g
Fiber: 2g
Sugars: 6g
Protein: 3g

Number of Servings: 1

Recipe submitted by SparkPeople user FRESHHEARTACHE.






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Member Ratings For This Recipe

  • How many servings does the recepie make? It says 1 which obviously isnt right, can you adjust it so we can see the cals for each serving? - 3/20/08

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