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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 107.0
  • Total Fat: 1.3 g
  • Cholesterol: 21.2 mg
  • Sodium: 144.1 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 10.7 g

View full nutritional breakdown of Protein Packed Banana Bread calories by ingredient
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Protein Packed Banana Bread

Submitted by: BKWERM


Number of Servings: 16

Ingredients

    2 ripe bananas
    cup of oat flour (GF if needed)
    cup vanilla whey protein powder
    1 cup of 0% fat Plain Greek yogurt
    ⅓ cup egg whites
    cup of unsweetened applesauce
    1 teaspoon Splenda
    2 teaspoons of pure vanilla extract
    1 teaspoon of baking soda
    Pinch of salt

Directions

1. Preheat oven to 375 degrees.

2. Place bananas in a mixing bowl and mash until you have a thick pudding-like consistency.

3. Add all remaining ingredients to bowl and mix well.

4. Prepare an 88 baking pan with cooking spray or coconut oil, or use 2 small loaf pans.

5. Evenly place batter in pan and bake for 20 to 25 minutes or until a toothpick pulls clean when tested.


Serving Size: Makes 16 squares.

Number of Servings: 16

Recipe submitted by SparkPeople user BKWERM.






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