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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 293.6
  • Total Fat: 7.4 g
  • Cholesterol: 24.2 mg
  • Sodium: 1,068.0 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 7.2 g
  • Protein: 14.9 g

View full nutritional breakdown of Chorizo Black Beans and Rice calories by ingredient
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Chorizo Black Beans and Rice

Submitted by: ERICAQUALEY


Number of Servings: 6

Ingredients

    1 8oz chourico
    1 med onion
    3 cloves of garlic
    1 can diced tomatoes
    1 cup uncooked rice
    1 cup + chicken broth
    1 can black beans, drained and rinsed
    cumin, paprika, salt, chilli poweder

Directions


Remove the chorizo from the casing and cook in a large skillet, over medium high heat until cooked through. Drain off all but about a tablespoon of grease or if you prefer.. drain it completely off and add 1 tablespoon olive oil to the skillet.
Add the onions and cook for about 2 minutes... then add the garlic and cook until onions are soft... do not brown... lower the heat if necessary and stir frequently.
Add the rice and mix well... cooking for a few minutes. Add the canned tomatoes, chicken broth, black beans and Fajita seasoning. Stir well... place the lid on the skillet and cook for about 8 minutes until the rice is cooked... stirring occasionally.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user ERICAQUALEY.






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