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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 409.2
  • Total Fat: 21.8 g
  • Cholesterol: 65.1 mg
  • Sodium: 566.1 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 18.0 g

View full nutritional breakdown of Hamburger Helper with onions and bell peppers calories by ingredient
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Hamburger Helper with onions and bell peppers

Submitted by: EROSE1311


Number of Servings: 6

Ingredients

    1 box Hamburger Helper Cheesy Enchilada
    1 pound of hamburger
    1/2 cup onion
    1/2 cup bell peppers
    1 cup nonfat milk
    2 1/4 cups water
    3 tablespoons nonfat milk
    1 1/2 frozen mixed vegetables

Directions

Brown beef, onion, & bell peppers in skillet; drain.
Stir in milk, hot water, mixed vegetables, sauce mix & rice. Heat to boiling.
Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender.
Meanwhile, stir 3 tbsp. milk and topping mix in bowl.
Remove from heat. Add topping. Serve enjoy!

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user EROSE1311.





TAGS:  Beef/Pork |

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