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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 265.2
  • Total Fat: 5.3 g
  • Cholesterol: 85.0 mg
  • Sodium: 348.2 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 34.4 g

View full nutritional breakdown of Chicken Pumpkin Chili calories by ingredient
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Chicken Pumpkin Chili

Submitted by: SUNNYFARA


Number of Servings: 10

Ingredients

    3 lbs of chicken, cubed
    3 cups organic pumpkin puree
    2 cups bell pepper, diced
    2 cups of red onion, diced
    3 jalapeņos, diced, seeds optional
    1 cup chicken stock
    1 cup white wine (Optional)
    28 ounces organic tomatoes with their juice, diced
    6 ounces organic tomato paste
    1 cloves of garlic, minced
    3 tbsp chili powder
    2 tbsp pumpkin pie spice
    2 tbsp fresh cilantro, diced
    1 tbsp cocoa powder
    1 tsp ground coriander
    1/2 tsp sea salt
    1 whole cinnamon stick
    2 tbsp coconut oil

Directions



Serving Size: 10 servings of 265 calories each

Number of Servings: 10

Recipe submitted by SparkPeople user SUNNYFARA.






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